(silks, lyra, trapeze, rope, duo straps, etc)
Beginner and advanced aerial
The aerial classes offer a challenging, dynamic and fun new approach to whole-body strength and fitness training.
The aerial class training is centred on lifting your own body weight in the air, increasing fitness levels and self-confidence through really learning to trust the body. The classes provide an excellent, fun workout in a safe environment with highly skilled coaches. Be inspired, feel invigorated, and see the world in a new way. Join us for something different and refreshing.
What to wear: Ideally tights and/or other tight-fitting clothing that cover your midsection and the backs of your knees. Please do not wear jewellery as it may rip the silks. No shoes needed.
Tuesday and Thursday 18:30 – 19:30
Tuesday and Thursday 10:30 – 11:30
Monday and Wednesday 18:00 – 19:00
Monthly class packages:
R500 x 4 classes
R630 x 5 classes
R950 x 8 classes
R160 for drop-in / orientation class
Bank Account Information: CLASSES (NEDBANK Fourways)
Please email Proof of Payment to: email@example.com
NB!! Please use your Name as Reference on EFT payments!